Monday, May 12, 2008

Diet Update

Recap
24 April 2008
Height: 150cm
Weight: 76.8KG
Body Fat %: 41.3%
Basal Metabolism Rate: 1390
Fat Level: 16
Body Mass Index: 34.1

hehe... As of today

12 May 2008
Height: 150cm
Weight: 74.0KG
Body Fat %: 40.4%
Basal Metabolism Rate: 1368
Fat Level: 14
Body Mass Index: 32.9

dropped 10.4KG since 25 March 2008 :)

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